How to manage Migraine

There are five main domains of management of Migraine which are as follows:

Headache education: Patient and family members should be reassured that there is no serious underlying disorder. It is helpful for the patient to keep a headache diary to identify headache patterns and triggers and to evaluate treatment response

Sleep: Regular and sufficient sleep
Meals: Regular and sufficient meals, avoidance of caffeine and good hydration.
Activity: Regular aerobic exercise
Relaxation: stress reduction, relaxation exercises
Trigger avoidance: avoid sleep deprivation, fasting and other identifiable triggers

3. Acute headache management

4. Complementary treatment

5. Preventive treatment

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